How to stop drinking beer

Beer alcohol has its own features in the cause of the occurrence, alcohol rate, body effects and treatment.

What is the beer and what is the importance of its frequent use problems?

Beer is a common drink and is quite popular among different segments of the population.Older representatives remember the barrels of beer known for foaming beer, near the male companies with dried RAM, smoked cows and lively discussions on various topics collected.Leisure is the simplest, most affordable and pleasant after a difficult day.In modern times, various beverages, forms of implementation and containers have grown significantly, and the "beer club" contingent in the country has become more diverse and broad.Today Beer is one of the most popular beverages containing drinks not only in working men, but also among young people, women and even adolescents.The market has a large supply of different types of beers from different manufacturers, volumes and forts.On television and on the internet there are a large number of hidden and clear advertising.In the population, the image of the Hollywood movie was formed by an invincible cowboy image or a fighter with a badge, a much -needed nature where the feet on the table and a bottle of beer in his hand.Faces like "daring" become a role model during their free time.

Moreover, the beer from the Plebeian beverage category has been approved into the coordinated Democrats, which everyone can drink -from a rich businessman to Boomonda waste representatives.

In this way, many believe that drinking beer is also useful.Let's say there are many vitamins, minerals and others.In some popular science articles, it is equated with nutritional value to white bread.I personally love that analogy - everyone knows that borsch is rich in vitamins and useful ingredients, but no one will eat it sour or up.Beer is the same fermentation product, but only worts are made up of malt (barley), hops, yeast and water.It has a kind of aroma, a small bitterness in taste and foam well.

Usually, classic beer is characterized by only 3-5% alcohol content, which allows it to be associated with low alcohol drinks.There is a stronger variety (6-7%), but it is difficult to maintain the natural taste of the beer with the increase in the fort.

The process of fermentation itself, or as used to be called beer power, is considered natural if only 4 components are previously used.As a result, they accept "living" and environmentally friendly beers.It is intended to be used once the spill and is not stored for a long time.In its production, it is not allowed to use raw materials grown using chemical fertilizers and protective agents, gray hop and malt processing, as well as spills in containers for one -time use (for example, plastic).Without filtering, it is stored for 2-3 days, after filtration-7-10 at 2-4 degrees in darkness.Without shaking, the storage period can reach 2 months.

In the production of ordinary beer, all of these restrictions are issued.There are also beers called pasteur that have been heated up to 60-70 degrees in a closed amount with rapid or slow cooling to storage temperature (2-4 degrees).Shelf life increased to 3-4 months.In this way, the beer does not freeze at zero degrees, but with -2.After that, his taste was completely gone.

There is also a lot of canned beer, where our buyers should also deal with great regret.This is impossible after the results of the 1987 European Tribunal, which is allowed in EEC countries using additional materials such as:

• Barley, millet, wheat and other vegetable raw materials, unknowingly at the Malt.
• Phosphorus, sulfuric acid, acetic and lactic acids that stimulate gastric mucosa and can lead to the development of gastritis.
• Chlorides fe, zn and ammonium.
• Up to 20% sugar or changed glucose.
• Tanin, agar, hummiarabic and dye for wort stabilization, which can preserve the body.
• Optimization of foam in the form of sulfur dioxide and ascorbic acid.
• Enzymes to accelerate fermentation, which increases the likelihood of allergic reactions.
• Conservi and stabilizer of finished products (ascorbic acid and benzoic acid, bentat, kieselgel, etc.)

How do you like chemical cocktails like that?Such drinks cannot be called beer.That is why it is called a substitute for a lot of harm, including in the form of severe somatovegetative disorders, accompanied by headaches, tachycardia, hyperhidrosis, weakness, and others.Friday and all on a glass.Believe me, the habit will work quickly, the number of cups will increase and you will soon fall into the actual alcohol dependence.For some people, it is just enough to use beer regularly to turn into frequent alcohol beer.

What harms the use of beer on a regular basis and can this lead to the development of alcohol?

It becomes a small drink of alcohol, but the beer has a non -harmful effect on the human body than the stronger relatives.It can cause mental and physical dependence, reversible and irreversible changes in the functions and structures of various organs and systems.The only "added" is the case of acute alcohol poisoning, as one is physically unable to drink so much fluid in no time.But you can still be poisoned with beer if you add alcohol, substitutes or methanol to it.But this is a completely different story.

Therefore, the main thing of beer effects on the body:

• According to a study of world insurance companies, calculations have been made and the conclusion has been made that beer alcoholism has led to 7-10 years of death in people with overweight, and also increases the likelihood of 10% obesity in men and 13% in women.
• The development of beer alcohol has its own features.It is formed unknowingly, cheating, physical dependence appears later than with vodka.But at the same time, mental dependence develops rapidly.Because of the pleasant taste, the relaxed effects and the lack of severe intoxication, to stop drinking beer in psychological terms.
• The presence of phytoestrogens arising in the type of progesterone leads to changes in hormone background in men and women.This led to an increase in the deposition of fat in the stomach ("beer stomach") in the second representatives of the gender, as well as hirsutism in women (increased hair growth).In this way, beer stomach is not only ugly, but also harmful to health.Fat deposits around the waist cause the displacement of the stomach, the thoracic cavity and the diaphragm, violating normal blood circulation and causes heart attacks and ischemia, varicose veins in these organs.

In addition, in medicine, phenomena such as "beer heart" have long been known, when hypertrophy (wall thickness and cavity development) is observed.As a result, tachycardia, arrhythmia, hypertension and other disorders of the cardiovascular system occur.

Due to excessive use of beer, even "beer injuries" with bladder rupture can develop due to persistent overflow and stretch the wall.Because alcohol has diuretic effects, and to achieve certain levels of intoxication, you need to drink lots of beer, the average number of bladder 330-420 ml often exceeds.The walls are stretching, thin and may come when they just break.In comparison, I will provide several digits - when using 1 liter of water, 385 ml of urine is removed, and 1 liter of beer - 1012 ml, which is a liquid excreted more than intoxication.This eventually leads to dehydration with all the consequences.

Continuous leaching from the body along with urine, vitamins and minerals leads to violations of water electrolyte balance, and deficiency of some ions lead to various disorders of the autonomic nervous system and central.For example, the deficiency of magnesium ions will be stimulated in increased irritation, sleep disorders, and worsening mood.Vitamin C weaknesses can lead to decreased immunity and intellectual abilities.

The effects of the beer on the highest nerve activity, although they are gradually, inevitably lead to intellectual weakness, creative, memory, thought and behavioral adequacy, and ultimately to resolve individual deterioration.

What are the main signs of beer alcohol?

The most important sign of beer alcoholism is its daily use throughout the day, and in large quantities.Some entities can drink up to 10 bottles daily.That's why alcohol beer is not confused, because they drink beer without interval.In addition, such symptoms may indicate beer alcohol:

• Mood dependence of the ability to drink beer.Its deterioration with fatigue, indifference, refusal to do something without such opportunities and sharp improvement in front of the coveted bottle.
• The morning beer is consistent for the spirit of the spirit and not the regular breakfast.
• Decreased appetite.
• Changes in appearance - large beer stomach, swollen face, increased sweating, obesity.
• Hormone imbalance - men have swollen glands, fat deposition on cheeks, stomach and hips, in women - excess hairiness (hirsutism).Read more about the signs of alcohol in men in our other articles.
• Cardiovascular disorders associated with heart muscle hypertrophy.
• Reduces the ability of liver compensation, kidneys and bladder weakness.
• Gastrointestinal tract disorders - dysfunction, bloating, diarrhea or constipation.

For many people who think the use of beer is safe and good for health, sooner or later the consciousness of their wrong attitude towards alcohol drinks.And then questions always arise how to stop drinking beer - freely or with the help of a specialist.

Is it possible and how to stop drinking your own beer?

To answer this question, it is necessary to understand the causes of beer alcohol, which is to understand why one starts drinking beer.If, with alcohol that develops against the background of consuming strong alcohol, the reason is that mental trauma or the most frequent pressure, then beer alcohol is formed on the effects of laziness and pleasant hobbies on a friend's company or in the evening in front of the TV screen.Beer acts as a way of leisure time, for example, after work, picnics, pleasant assemblies with friends.It will not work to get intoxicated, but all the joys of living behind a glass of beer can be discussed in a relaxed atmosphere with friends or contacts.But at that time it did not apply to anyone who needed to pay physical, intellectual problems, weight gain and a group of diseases.

Often, when one sees his reflection as in a crooked mirror and realizing what to do with the beer, ask the question of how to stop drinking his own beer, it's too late.The physical dependence of the mental and so strong that only a very strong personality can overcome this task.But usually, this issue requires the help of a psychiatric or, at least, consult with it.As the classic, the strongest chain is the attachment chain.In this case, this is the habit of drinking beer every day.

Of course, I was able to give some general suggestions on how to stop drinking my own beer, but it would be difficult to guarantee success without support and treatment.

So, general suggestions.

To get rid of the habit of drinking beer at night after work or study, you need to make some sacrifices - to pay attention to a beer assembly with your friends, change your aggregate regime.In short, force yourself to do something to limit your thought time without thinking from a screen or laptop.Get yourself the dog you have to walk in the morning and the night, look at the kids - help with the lessons, play the games of the boards, just joke against them, go to the sports area. You can start collecting somethingor do something with your own hands.The main thing is to change your thoughts and imagination while there is.At first it would be difficult, but every day without beer, the brain would be clear, health was restored, and the mood to improve.Women's alcohol is a relatively urgent problem, as they get used to beer quickly and most importantly are not afraid to drink it, as they consider it a non -harmful alcohol.They began to beat the alarm when the use of beer was reflected in appearance (blue vascular veins and swollen faces, large stomachs, etc.) and family relationships, especially with children.It is very difficult to treat female beer alcohol.To be honest, the advice of keeping a diary taking into account the number of doses and departure of dependence for a gradual reduction in doses and departure is almost hopeless without expert control.After all, a woman or girl doesn't know what to do with dosage, how many days or a week, and more.All of these problems are solely individual and can only be resolved by experts after the patient's survey, inspection and examination of the patient's laboratory.This is determined by the fact that adjustments to the treatment regimen can be detected by joint disease, hormone disorders and nervous system disorders.

However, the most effective way, even to eliminate the habit of drinking beer is a trivial fear.I know, for example, a once patient and all eliminated beer addiction, after suffering an arrhythmia for the first time in his life, which could not stop the two ambulance resusization teams for a long time.Believe me, with the beer finished immediately, finally and cannot be withdrawn.Other patients get rid of the beer after he begins to say almost all friends at the meeting: "How you are old and changed. We can say that sometimes questions and comments can play a positive role. But it is best not to bring it to extreme situations, but to seek professional medical help.

For adolescent alcohol and alcohol, the problem is solved by parents.Much depends on how long lasting relationships and understanding between them and their children, whether their beliefs and power are lost.The main thing is to talk to children and try to find words for persuasion.If the child goes into a company with a teenager, don't try to persuade him to pull it out of there - just break all the contacts and change the communication area.For example, find a section on wushu or karate, another type of martial arts.Try to find an interesting and exciting alternative to the beer company.After all, you only know your child, his hobbies and his desires.Let him ride a skate or bike, save the homeless dogs, engage in the collection, and development of the program.There should be a motto - as a bit of laziness and street snare and as many actions are targeted and as possible.Of course, while parents are working, a teenager after school is left for himself, which is why it's so important at this time to take his free time in a section or circle, sports game or voluntary activity.The main thing is to know that your child is in the hands of professional coaches, teachers and cares.

If all your efforts are in vain, then the next step will serve as a mandatory assistance to psychiatrists.Read more about the cost and review of alcohol encoding in our other articles.And the sooner you do this, the better for the teenager and the soul that appears.Don't start the growing process of your child's alcohol - after all, not only him, but also your future is placed on the card.